BETTER CITIZENS are in Árbær
BE part of a group of better citizens
The Fylkir Sports Club has a great gymnastics program for senior citizens 65 years of age and older , where fun and good exercises are carried out under the guidance of a coach.
Music from the 60s, 70s and 80s plays during the workout. The workout is based on strength training, balance training, memory exercises and aerobics.
After each class there is relaxation and stretching.
BE part of a group of better citizens
The Fylkir Sports Club has a great gymnastics program for senior citizens 65 years of age and older , where fun and good exercises are carried out under the guidance of a coach.
Music from the 60s, 70s and 80s plays during the workout. The workout is based on strength training, balance training, memory exercises and aerobics.
After each class there is relaxation and stretching.
After practice, coffee and conversation are offered.
Rehearsals take place on Mondays and Wednesdays at: 10:00-11:00 and 11:00-12:00.
Just come, exercise, have fun and meet others!
Practices take place in Fylkissel, Norðlingabraut 12.
Registration at fimleikar@fylkir.is


