BETTER CITIZENS are in Árbær

BE part of a group of better citizens

The Fylkir Sports Club has a great gymnastics program for senior citizens 65 years of age and older , where fun and good exercises are carried out under the guidance of a coach.


Music from the 60s, 70s and 80s plays during the workout. The workout is based on strength training, balance training, memory exercises and aerobics.


After each class there is relaxation and stretching.

A large group poses indoors in front of an orange wall with a black-and-white banner with a logo.

BE part of a group of better citizens

A large group poses indoors in front of an orange wall with a black-and-white banner with a logo.

The Fylkir Sports Club has a great gymnastics program for senior citizens 65 years of age and older , where fun and good exercises are carried out under the guidance of a coach.


Music from the 60s, 70s and 80s plays during the workout. The workout is based on strength training, balance training, memory exercises and aerobics.


After each class there is relaxation and stretching.

After practice, coffee and conversation are offered.


Rehearsals take place on Mondays and Wednesdays at: 10:00-11:00 and 11:00-12:00.


Just come, exercise, have fun and meet others!

Practices take place in Fylkissel, Norðlingabraut 12.
Registration at fimleikar@fylkir.is

Two people laugh while playing a game indoors, with a red ball and colorful circles in the foreground.